nikki blackketter and heidi somers My Fitness Journey || Diets, Guides, Fitness, Mentality || From Yoyo Diets to IIFYM

GET MY GUIDE HERE: http://gracefitguide.com

Welcome to my transformation story! Here is everything from the age of 6 to now (19) and my thoughts and feelings throughout my whole journey. I’ve been a no diet, yoyo diet, restrictive diet, clean eating and IIFYM girl and finally feel like I have found a balance & a lifestyle I’m happy with!
Please feel free to ask any questions below or tweet, snapchat or DM me.

Guides I’ve tried:
Kayla Itsines BBG, Bodybuilding.com guides, PPCG, Tammy Hembrow’s guides (never full time, just for ideas and education), @gains4girls personalised guide

Follow me!
Instagram: https://www.instagram.com/gracefituk/...
Twitter: https://twitter.com/gracefituk
Snapchat: gracefituk
Work with me: gracefituk@gmail.com
Buy my eBooks with LOADS of yummy recipes for clean & macro friendly eating with no funky ingredients & no compromises: www.gracefituk.co.uk

Music:
Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/...)
Artist: http://www.twinmusicom.org/
Straighty Baby by Audionautix is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
Happy Strummin by Audionautix is licensed under a Creative Commons Attribution license ( https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

nikki blackketter and heidi somers My Fitness Journey || Diets, Guides, Fitness, Mentality || From Yoyo Diets to IIFYM
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People & Blogs	Upload TimePublished on 19 Jun 2016

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